What's Included?
✔ Lifetime access to all course materials.
✔ Weekly live Q&A sessions with Stephanie.
✔ Guided worksheets and reflection prompts.
✔ Certificate of Completion for professional development.
Who Is This Course For?
01
Educators
looking to sustain emotional well-being.
02
Organization leaders
who want deeper integration of the principles.
03
Individuals
seeking personal growth, clarity, and resilience.
Module Breakdown
01
Why Does Social and Emotional Competence (SEC) Matter?
Explore what SEC is and why it matters in both educational and personal contexts.
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What is SEC?
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Outcomes by context: Educational and Personal
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The reality of SEC: Daily Life Benefits
02
The Foundation
Understand the core physiological and energetic principles behind emotional regulation.
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Nervous system regulation
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Thoughts, feelings, energy
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Vagal tone
-
Responding rather than reacting
03
Deep Self Awareness
Develop consciousness of your inner experience to enhance self-leadership.
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Body consciousness
-
Mind consciousness
-
Energetic awareness
-
Self love
-
Shadow work
04
Other Awareness
Expand your perspective to include emotional and relational intelligence.
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From self to other
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Hard conversations
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Responsibility as empowerment
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Creating connection from conflict
05
Decision Impact Awareness
Learn to pause and reflect before taking action.
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Pausing
-
Checking in
-
Reflection and aligned action
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What our behavior can say without us knowing it
06
Cultural and Diverse Perspective Awareness
Build awareness around cultural humility and perspective-taking.
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You don’t have to know, but know that you might not know
07
Classroom Applications
Apply emotional intelligence directly to your teaching practice.
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Authenticity
-
Vulnerability
-
Organic opportunities
-
Nervous system regulation
08
Growth Trajectories
Sustain growth through reflection, nervous system care, and aligned action.
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Expect setbacks
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Noticing and reflection rituals
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Growth partnerships
Step Up Your Leadership Game
Course Access
$995 / Lifetime Access
✔ Lifetime access to all course materials.
✔ Weekly live Q&A sessions with Stephanie.
✔ Guided worksheets and reflection prompts.
✔ Certificate of Completion for professional development.
