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FEATURED IN

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Stephanie's passionate discussion delves into the oversight of school districts in implementing Social Emotional Learning Programs. She emphasizes the importance of an emotional foundation in education, aiming to empower students for the world.

 

Her observations challenge conventional beliefs and shed light on the impact of political choices on our children's education.

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Stephanie and Robin highlight the precarious state of our educational systems. They emphasize the vital role teachers play as societal "ripple makers" while revealing concerning statistics about teacher stress, burnout, and attrition. Stephanie offers a fresh perspective to address this pressing issue.

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Stephanie's journey highlights the power of leaving our comfort zones to unlock potential, emphasizing self-compassion and self-awareness. Prioritizing well-being in sleep and mindset benefits both us and our children. Trusting in our adaptability and growth is key.

 

Authenticity means choosing self-compassion over perfection and resentment. Stephanie's relatable journey, like Kintsugi, from feeling lost to embracing her truth, offers lessons on saying no, slowing down, and embracing humanity with grace.

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Stephanie addresses the societal pressures affecting our children and educators. She advocates for acknowledging teachers as imperfect humans in a demanding system.

 

Her message promotes support through social and emotional care practices, challenging traditional views of perfection in education.

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Stephanie explores the beauty of embracing our mistakes as parents, fostering genuine and enduring connections with our children. She delves into the challenge of breaking the cycle of raising kids as we were raised. Slowing down in a productivity-focused society is discussed, along with the fear that often drives us.

 

She emphasizes the significance of self-worth and self-care, underscoring how self-compassion plays a pivotal role in the journey of matrescence. She also introduces the Halo Active Breath, a portable relaxation technique for releasing tension and judgment.

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Join us in this enlightening interview with Stephanie, a highly qualified educator who is pioneering the integration of breathwork into educational settings. Discover how this innovative approach is transforming the classroom environment, fostering safety, self-awareness, and emotional learning.

 

Stephanie's approach to breathwork in the classroom is not just about the immediate moment; it's about equipping students with tools for life. From creating a safe learning environment to fostering self-awareness and managing stress, this interview delves into the heart of what makes a transformative educational experience.

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